Constant exposure to conflict, political division and distressing news can gradually change how people see the world and one another. On Choose Love, experimental rap and rock project Seven No 6 turn that concern inward, asking what happens when the anger surrounding us begins to harden our own hearts.
Released on October 2, the single begins with the familiar experience of scrolling through an endless stream of headlines and online arguments. Its lyrics explore the anxiety, depression and emotional exhaustion that can accompany this constant flow of information, questioning whether staying connected to the world can sometimes leave people feeling increasingly disconnected from themselves.
The song's central turning point comes with the admission that the narrator's heart has started to harden. From there, Choose Love moves between memories of a simpler, more peaceful world and the confusion of contemporary life. Images of gardens, butterflies and open spaces contrast with the fear, hostility and division that dominate the song's present.
Faith provides the track with its central response. A repeated prayer asking God for guidance gives the chorus the feeling of a personal appeal rather than a simple declaration. Seven No 6 does not present spirituality as an easy answer to anger or suffering. Instead, the song leaves room for uncertainty, acknowledging feelings of betrayal, confusion and distance from God before reaching toward a different way forward.
The rap sections sharpen that message by addressing propaganda, social separation and the ways hostility can become normalised. Rather than suggesting that anger itself can simply be ignored, the lyrics question whether hatred is inevitable or whether people can recognise its influence and choose how they respond.
That tension gives Choose Love its emotional progression. The song moves from frustration and spiritual unease toward the possibility of becoming a source of light for others. Its message is not that the world's problems have disappeared, but that compassion remains a choice even when circumstances make it difficult.
Seven No 6 describes its work as a meeting point between alternative rock, hip-hop, spiritual themes and unconventional production. The project explores the relationship between faith and contemporary culture, approaching difficult subjects through a style that resists the boundaries of conventional Christian music.
With Choose Love, the project takes aim at a culture that can reward outrage while leaving little room for understanding. Its challenge is direct: acknowledge the darkness without allowing it to determine who you become.